I am a licensed therapist who provides trauma-informed care and specializes in EMDR. I am also a Chartered Financial Analyst who previously spent 20 years working in the financial industry. I understand the intricacies of being a working professional, including coping with workplace dynamics and stress, which can lead to mental health issues and impact other areas of your life. I am here to guide you on your journey to improving your well-being, through self-awareness and acceptance.
As each person is uniquely shaped by their environment and experiences, I provide an individualized approach while working with clients from diverse backgrounds on issues such as depression, anxiety, trauma, financial stress, life transitions, and interpersonal conflict. I utilize a variety of modalities, including CBT, EMDR, DBT, and MI.
My business background coupled with my clinical training as a therapist, gives me a unique perspective, in which to help professionals coping with the multitude of stressors that come with trying to find the right work life balance.